How to Stop Self-Sabotaging

This week I touched on something personal—self-sabotage. It’s omnipresent yet assailable, hard to recognize yet impossible to forget. It’s the inner voice in your head holding you back. I’ts the self doubt, it’s the brick on your imbalanced scale of emotional equanimity. You’re mentally drained, and you’re doing it to yourself. Let’s become aware, take action, and take this journey together…

Follow the link below for the full article on Pointless Overthinking.

By Ellen Jayne | You were having a great week, but something along the way changed. Your entire mood shifted which affected your attitude the rest of the day, and you’re not sure why. Chances are, you’re mentally drained, and you’re doing it to yourself.

How to Stop Self-Sabotaging — Pointless Overthinking

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